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	Albany
	Bethlehem Area
	Chingachgook
	Empire Plaza
	Greenbush Area
	Guilderland
	Greater Glenville
	Greene County
	North Albany
	Schenectady
	Southern Saratoga
	Troy Family YMCA

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Capital District YMCA
Administrative Offices:
465 New Karner Road
Albany, New York 12205
518-869-3500

Gym and Pool Schedules

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Albany - Pool Schedule
Albany - Gym Schedule
Albany - Health & Wellness Schedule
Albany - Spinning Schedule

Empire State Plaza - Group Exercise Schedule

Guilderland - Aqua Fitness Schedule
Guilderland - Gym Schedule
Guilderland - Pool Schedule
Guilderland - Aerobics Schedule
Guilderland - Indoor Cycling Schedule

Greater Glenville YMCA - Aerobics Schedule
Greater Glenville YMCA - Aqua Aerobics Schedule
Greater Glenville YMCA - Pool Schedule
Greater Glenville YMCA - Gym Schedule

Schenectady - Gym Schedule
Schenectady/Turchi - Pool Schedule
Turchi Center - Gym Schedule

Southern Saratoga - Aqua Aerobics
Southern Saratoga - Pool Schedule
Southern Saratoga - Aerobics
Southern Saratoga - Introductory/Beginner Aerobics
Southern Saratoga - Spinning Schedule
Southern Saratoga - Mind/Body Schedule
Southern Saratoga - Active Older Adult Aerobic Schedule
Southern Saratoga - Gym Schedule

Troy Family YMCA - Beginner Schedule
Troy Family YMCA - Pool Schedule
Troy Family YMCA - Aerobics Schedule

Greenbush Area - Gym Schedule
Greenbush Area - Pool Schedule
Greenbush Area - Aerobics Schedule
Greenbush Area - Aqua Fitness Schedule
Greenbush Area - Cycling Schedule
Grenbush Area - Mind-Body Schedule

Bethlehem Area - Aerobics Schedule
Bethlehem Area - Aqua Fitness Schedule
Bethlehem Area - Pool Schedule Lap-Open
Bethlehem Area - Cycling Schedule

North Albany - Swim Lesson Schedule
North Albany - Pool Schedule

Greene County - Aerobics Schedule